How To Make a Healthy Taco with Lettuce…Lettuce Wrap Tacos!
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Turn a Fat Meal into a Fit Meal! Fitness expert John Basedow of JohnBasedow.net cuts the calories and fat of tacos as he prepares his Fitness Made Simple Lettuce Wraps.
FMS LETTUCE WRAPS Ingredients:
* Protein: Chicken Breast, Fish (Tilapia, Salmon)
* Shredded Carrots, Broccoli and Red/Green Cabbage
* Asian Stir Fry Vegetables (Bok Choy, Water Chestnuts, Red/Green Peppers)
* Sliced Mushrooms
* Sunflower Seeds
* Apple Slices
* White or Brown Rice
* Turmeric
* Sauces (Honey Mustard, Balsamic Vinaigrette, Thai Peanut)
Thanks to Fit & Fresh for helping to sponsor this video!
Find out more info on them - http://Fit-Fresh.com
Music Credit - 'Tomorrow' by Joe Mendick & Kyle Selig
https://itunes.apple.com/us/album/she-breathes/id1128586821
Special Thanks for Graphics - http://YouTube.com/NickNimmin
FIT MEALS is a video series designed to increase the fitness value of meals to help you achieve your health, wellness and bodybuilding goals. Host John Basedow prepares his favorite muscle building, fat fighting recipes. Watch FIT MEALS to take control of your body and life!
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